Montignac Diet

Montignac Diet

Dietitian from France Michel Montignac published his first book in 1987 and quite successfully develops his ideas about the diet to this day. Monsieur Michel Montignac has fundamentally changed the very idea of product compatibility. According to its principle, only refined sugar (i.e. , unrefined), white rice, wheat flour and corn should be discarded, as

Continue reading
hand keto power

A keto diet for athletes as an additional way to achieve great results

The world of sport is very complex, as professional athletes are always looking for ways to achieve higher results. With the advancements in pharmacology and chemical research, using forbidden substances and procedures in sports becomes very dangerous for one’s sports career. Every year more and more athletes are denied taking part in competitions because of

Continue reading